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The No Sugar Company Perfect Protein Bar - Cookies and Cream Flavour - 14 count value pack
Nutrition Score
85
/ 100
excellent
Flavor:Cookies and Cream
Simply put, the Perfect Protein Bar has the best nutritional macro’s ever made in a performance bar to date. Crafted to satisfy your taste buds and your nutritional needs, each bar is packed with......
50.0g
Protein per 100g
475
Calories per 100g
32.5g
Net Carbs per 100g
10.5g
Protein per 100 cal
Package Size
Available Flavors
Selected: Cookies and Cream
190 calories • 20g protein
50.0g protein/100g
475 cal/100g
Cookies and Cream
Nutrition Information - Cookies and Cream
Nutrition Quality Score
AI-powered analysis of nutritional value
85.3Excellent
Better than 90% of similar products
Protein Density100%
Measures protein per calorie. Optimal range: 8-12g protein per 100 calories. Higher scores indicate more protein-efficient foods.
Protein Efficiency60%
Evaluates protein quality based on content per 100 calories. Excellent: 20g+, Good: 15-20g, Average: 10-15g per 100 calories.
Macro Balance66%
Optimal macronutrient distribution: 20-30% protein, 40-60% carbs, 15-35% fat of total calories. Balanced macros support overall health.
Sugar Content100%
Lower is better. Optimal: less than 10g sugar per 100g. Higher scores mean less sugar, which helps maintain stable blood sugar levels.
Fiber Content100%
Optimal range: 3-15g fiber per 100g. Higher fiber aids digestion, promotes satiety, and supports heart health.
Sodium Content100%
Lower is better. Optimal: less than 400mg sodium per 100g. Higher scores indicate less sodium, supporting cardiovascular health.
Micronutrients68%
Evaluates vitamin and mineral content. Based on fiber and protein levels as indicators of overall nutrient density.
Processing Level93%
Lower sugar and sodium typically indicate less processing. Higher scores suggest more whole-food ingredients and fewer additives.
Macronutrients
Protein36.4g
Carbohydrates36.4g
Fat12.7g
Fiber12.7g
Sugar0.0g
Serving Information
Serving Size1 bar (55 g)
Calories per serving190 calories
Protein per serving20g
Calories from Protein(CFP)80
CFP %42%
Calories per 100g345