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How our data works
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Popcorn comparison

Compare popcorn by calories, sodium, fiber, ingredients, and value

Use this popcorn comparison page to compare classics like SkinnyPop, Smartfood, Boomchickapop, Orville Redenbacher's, and Pop Secret by the label details that matter for snacks.

Current grocery catalog

16

published products found

Useful filters

BrandRetailerCaloriesSodiumFiberDietary

How ranking works

  • Lower calories and sodium improve the popcorn score.
  • Higher fiber and simpler ingredient lists help separate similar products.
  • Price per serving or bag is used for value comparisons when available.
  • Protein is optional context, not the ranking promise.

Products to compare

Starter products are visible now, with nutrition, ingredients, images, and serving details filled in as each item is reviewed.

Read methodology
Image pending

Kirkland Signature

Kirkland Signature Microwave Popcorn

N/A

sugar/100g

N/A

fiber/100g

N/A

sodium

Image pending

SkinnyPop

SkinnyPop Butter Popcorn

N/A

sugar/100g

N/A

fiber/100g

N/A

sodium

Image pending

SkinnyPop

SkinnyPop Original Popcorn

N/A

sugar/100g

N/A

fiber/100g

N/A

sodium

Image pending

Smartfood

Smartfood Movie Theater Butter Popcorn

N/A

sugar/100g

N/A

fiber/100g

N/A

sodium

Image pending

Smartfood

Smartfood White Cheddar Popcorn

N/A

sugar/100g

N/A

fiber/100g

N/A

sodium

Image pending

Angie's Boomchickapop

Angie's Boomchickapop Sweet & Salty Kettle Corn

N/A

sugar/100g

N/A

fiber/100g

N/A

sodium

Image pending

Angie's Boomchickapop

Angie's Boomchickapop Sea Salt Popcorn

N/A

sugar/100g

N/A

fiber/100g

N/A

sodium

Image pending

Orville Redenbacher's

Orville Redenbacher's Movie Theater Butter Microwave Popcorn

N/A

sugar/100g

N/A

fiber/100g

N/A

sodium

Image pending

Pop Secret

Pop Secret Movie Theater Butter Popcorn

N/A

sugar/100g

N/A

fiber/100g

N/A

sodium

Image pending

Act II

Act II Butter Lovers Microwave Popcorn

N/A

sugar/100g

N/A

fiber/100g

N/A

sodium

Image pending

Jolly Time

Jolly Time Blast O Butter Microwave Popcorn

N/A

sugar/100g

N/A

fiber/100g

N/A

sodium

Image pending

LesserEvil

LesserEvil Himalayan Pink Salt Popcorn

N/A

sugar/100g

N/A

fiber/100g

N/A

sodium

Image pending

Quinn

Quinn Sea Salt Popcorn

N/A

sugar/100g

N/A

fiber/100g

N/A

sodium

Image pending

PopCorners

PopCorners Sea Salt Popped Corn Snack

N/A

sugar/100g

N/A

fiber/100g

N/A

sodium

Image pending

365 by Whole Foods Market

365 Organic Classic Salted Popcorn

N/A

sugar/100g

N/A

fiber/100g

N/A

sodium

Image pending

Trader Joe's

Trader Joe's Movie Theater Popcorn

N/A

sugar/100g

N/A

fiber/100g

N/A

sodium

Common questions

Does this include regular popcorn brands?

Yes. This popcorn section is not limited to protein products, so mainstream brands and better-for-you brands can be compared together.

What should I compare on a popcorn label?

Calories, sodium, fiber, serving size, ingredients, flavor style, package format, and price usually matter more than any single marketing claim.