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Soft Baked Protein Bars
Nutrition Score
81
/ 100
excellent
Flavor:10 Bars
30.0g
Protein per 100g
475
Calories per 100g
47.5g
Net Carbs per 100g
6.3g
Protein per 100 cal
Package Size
Available Flavors
Selected: 10 Bars
190 calories • 12g protein
30.0g protein/100g
475 cal/100g
10 Bars
Nutrition Information - 10 Bars
Nutrition Quality Score
AI-powered analysis of nutritional value
80.7Excellent
Better than 90% of similar products
Protein Density79%
Measures protein per calorie. Optimal range: 8-12g protein per 100 calories. Higher scores indicate more protein-efficient foods.
Protein Efficiency40%
Evaluates protein quality based on content per 100 calories. Excellent: 20g+, Good: 15-20g, Average: 10-15g per 100 calories.
Macro Balance100%
Optimal macronutrient distribution: 20-30% protein, 40-60% carbs, 15-35% fat of total calories. Balanced macros support overall health.
Sugar Content100%
Lower is better. Optimal: less than 10g sugar per 100g. Higher scores mean less sugar, which helps maintain stable blood sugar levels.
Fiber Content100%
Optimal range: 3-15g fiber per 100g. Higher fiber aids digestion, promotes satiety, and supports heart health.
Sodium Content100%
Lower is better. Optimal: less than 400mg sodium per 100g. Higher scores indicate less sodium, supporting cardiovascular health.
Micronutrients60%
Evaluates vitamin and mineral content. Based on fiber and protein levels as indicators of overall nutrient density.
Processing Level89%
Lower sugar and sodium typically indicate less processing. Higher scores suggest more whole-food ingredients and fewer additives.
Macronutrients
Protein21.1g
Carbohydrates47.4g
Fat12.3g
Fiber14.0g
Sugar5.3g
Serving Information
Serving Size1 Bar (57g)
Calories per serving190 calories
Protein per serving12g
Calories from Protein(CFP)48
CFP %25%
Calories per 100g333