🖼️
Image not available
Cheddar Cheesy Cracker
Nutrition Score
63
/ 100
average
Flavor:12 ct. box (12 x 1.27 oz. bags)
25.0g
Protein per 100g
325
Calories per 100g
22.5g
Net Carbs per 100g
7.7g
Protein per 100 cal
Package Size
Available Flavors
Selected: 12 ct. box (12 x 1.27 oz. bags)
130 calories • 10g protein
25.0g protein/100g
325 cal/100g
12 ct. box (12 x 1.27 oz. bags)
Nutrition Information - 12 ct. box (12 x 1.27 oz. bags)
Nutrition Quality Score
AI-powered analysis of nutritional value
62.9Average
Better than 50% of similar products
Protein Density96%
Measures protein per calorie. Optimal range: 8-12g protein per 100 calories. Higher scores indicate more protein-efficient foods.
Protein Efficiency40%
Evaluates protein quality based on content per 100 calories. Excellent: 20g+, Good: 15-20g, Average: 10-15g per 100 calories.
Macro Balance34%
Optimal macronutrient distribution: 20-30% protein, 40-60% carbs, 15-35% fat of total calories. Balanced macros support overall health.
Sugar Content100%
Lower is better. Optimal: less than 10g sugar per 100g. Higher scores mean less sugar, which helps maintain stable blood sugar levels.
Fiber Content0%
Optimal range: 3-15g fiber per 100g. Higher fiber aids digestion, promotes satiety, and supports heart health.
Sodium Content100%
Lower is better. Optimal: less than 400mg sodium per 100g. Higher scores indicate less sodium, supporting cardiovascular health.
Micronutrients17%
Evaluates vitamin and mineral content. Based on fiber and protein levels as indicators of overall nutrient density.
Processing Level82%
Lower sugar and sodium typically indicate less processing. Higher scores suggest more whole-food ingredients and fewer additives.
Macronutrients
Protein33.3g
Carbohydrates30.0g
Fat20.0g
Fiber0.0g
Sugar3.3g
Serving Information
Serving Size1 bar (30g)
Calories per serving130 calories
Protein per serving10g
Calories from Protein(CFP)40
CFP %31%
Calories per 100g433