🖼️
Image not available
ELITE SQUARE 12 Bars/Box
Nutrition Score
77
/ 100
good
Flavor:Honey Peanut Crunch
25.0g
Protein per 100g
375
Calories per 100g
32.5g
Net Carbs per 100g
6.7g
Protein per 100 cal
Package Size
Available Flavors
Selected: Honey Peanut Crunch
150 calories • 10g protein
25.0g protein/100g
375 cal/100g
Honey Peanut Crunch
Nutrition Information - Honey Peanut Crunch
Nutrition Quality Score
AI-powered analysis of nutritional value
77.1Good
Better than 75% of similar products
Protein Density83%
Measures protein per calorie. Optimal range: 8-12g protein per 100 calories. Higher scores indicate more protein-efficient foods.
Protein Efficiency40%
Evaluates protein quality based on content per 100 calories. Excellent: 20g+, Good: 15-20g, Average: 10-15g per 100 calories.
Macro Balance84%
Optimal macronutrient distribution: 20-30% protein, 40-60% carbs, 15-35% fat of total calories. Balanced macros support overall health.
Sugar Content100%
Lower is better. Optimal: less than 10g sugar per 100g. Higher scores mean less sugar, which helps maintain stable blood sugar levels.
Fiber Content89%
Optimal range: 3-15g fiber per 100g. Higher fiber aids digestion, promotes satiety, and supports heart health.
Sodium Content100%
Lower is better. Optimal: less than 400mg sodium per 100g. Higher scores indicate less sodium, supporting cardiovascular health.
Micronutrients37%
Evaluates vitamin and mineral content. Based on fiber and protein levels as indicators of overall nutrient density.
Processing Level76%
Lower sugar and sodium typically indicate less processing. Higher scores suggest more whole-food ingredients and fewer additives.
Macronutrients
Protein26.3g
Carbohydrates44.7g
Fat15.8g
Fiber10.5g
Sugar23.7g
Serving Information
Serving Size1 square (38 g)
Calories per serving150 calories
Protein per serving10g
Calories from Protein(CFP)40
CFP %27%
Calories per 100g395