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Energy Bars
Nutrition Score
59
/ 100
poor
Flavor:Caramel Chocolate Chunk
25.0g
Protein per 100g
575
Calories per 100g
65.0g
Net Carbs per 100g
4.3g
Protein per 100 cal
Package Size
Available Flavors
Selected: Caramel Chocolate Chunk
230 calories • 10g protein
25.0g protein/100g
575 cal/100g
Caramel Chocolate Chunk
Nutrition Information - Caramel Chocolate Chunk
Nutrition Quality Score
AI-powered analysis of nutritional value
58.9Poor
Better than 25% of similar products
Protein Density54%
Measures protein per calorie. Optimal range: 8-12g protein per 100 calories. Higher scores indicate more protein-efficient foods.
Protein Efficiency20%
Evaluates protein quality based on content per 100 calories. Excellent: 20g+, Good: 15-20g, Average: 10-15g per 100 calories.
Macro Balance69%
Optimal macronutrient distribution: 20-30% protein, 40-60% carbs, 15-35% fat of total calories. Balanced macros support overall health.
Sugar Content100%
Lower is better. Optimal: less than 10g sugar per 100g. Higher scores mean less sugar, which helps maintain stable blood sugar levels.
Fiber Content43%
Optimal range: 3-15g fiber per 100g. Higher fiber aids digestion, promotes satiety, and supports heart health.
Sodium Content100%
Lower is better. Optimal: less than 400mg sodium per 100g. Higher scores indicate less sodium, supporting cardiovascular health.
Micronutrients32%
Evaluates vitamin and mineral content. Based on fiber and protein levels as indicators of overall nutrient density.
Processing Level61%
Lower sugar and sodium typically indicate less processing. Higher scores suggest more whole-food ingredients and fewer additives.
Macronutrients
Protein18.2g
Carbohydrates52.7g
Fat16.4g
Fiber5.5g
Sugar23.6g
Serving Information
Serving Size1 bar (55g)
Calories per serving230 calories
Protein per serving10g
Calories from Protein(CFP)40
CFP %17%
Calories per 100g418