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Protein Types
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Methodology
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Products
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Protein Types
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Built Bar Puff 12 x 40-49 Grams
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SupplementsCanada
Built Bar Puff 12 x 40-49 Grams
Nutrition Score
75
/ 100
good
Flavor:
Blue Razz Blast
Add to Compare
Best protein bars
How scoring works
40.0g
Protein per 100g
375
Calories per 100g
35.0g
Net Carbs per 100g
10.7g
Protein per 100 cal
Package Size
Single (41g)
1 unit • 41g
Single (49g)
1 unit • 49g
12 x 49g
12 unit • 588g
12 x 41g
12 unit • 492g
Available Flavors
Blue Razz Blast
150 calories • 16g protein
Brownie Batter
Brownie Batter expires 09/02/2026
140 calories • 17g protein
Churro expires 07/17/2026
140 calories • 17g protein
Coconut expires 07/14/2026
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Cookie Dough Chunk expires 07/16/2026
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Cookies N Cream expires 07/18/2026
150 calories • 17g protein
Cookies N' Cream expires 07/18/2026
150 calories • 17g protein
Green Apple Crush
150 calories • 16g protein
Mint Chip expires 07/03/2026
140 calories • 17g protein
Peanut Butter
150 calories • 17g protein
Peanut Butter *NEW*
Salted Caramel expires 07/16/2026
140 calories • 17g protein
Salted Caramel expires 7/16/2026
140 calories • 17g protein
Strawberries N Cream *NEW*
Strawberries N' Cream
Sweet Peach Punch
150 calories • 16g protein
Selected: Blue Razz Blast
150 calories • 16g protein
Product Ingredient Analysis
Price Statistics & Tracking
40.0g protein/100g
375 cal/100g
Blue Razz Blast
Nutrition Facts
Ingredients
Taste & Texture
Product Details
Nutrition Information - Blue Razz Blast
Nutrition Quality Score
AI-powered analysis of nutritional value
73.0
Good
Better than 75%
of similar products
Protein Density
100%
Measures protein per calorie. Optimal range: 8-12g protein per 100 calories. Higher scores indicate more protein-efficient foods.
Protein Efficiency
60%
Evaluates protein quality based on content per 100 calories. Excellent: 20g+, Good: 15-20g, Average: 10-15g per 100 calories.
Macro Balance
65%
Optimal macronutrient distribution: 20-30% protein, 40-60% carbs, 15-35% fat of total calories. Balanced macros support overall health.
Sugar Content
100%
Lower is better. Optimal: less than 10g sugar per 100g. Higher scores mean less sugar, which helps maintain stable blood sugar levels.
Fiber Content
0%
Optimal range: 3-15g fiber per 100g. Higher fiber aids digestion, promotes satiety, and supports heart health.
Sodium Content
100%
Lower is better. Optimal: less than 400mg sodium per 100g. Higher scores indicate less sodium, supporting cardiovascular health.
Micronutrients
27%
Evaluates vitamin and mineral content. Based on fiber and protein levels as indicators of overall nutrient density.
Processing Level
86%
Lower sugar and sodium typically indicate less processing. Higher scores suggest more whole-food ingredients and fewer additives.
Macronutrients
Protein
39.0g
Carbohydrates
36.6g
Fat
7.3g
Fiber
0.0g
Sugar
9.8g
Serving Information
Serving Size
1 Bar (41g)
Calories per serving
150 calories
Protein per serving
16g
Calories from Protein
(CFP)
64
CFP %
43%
Calories per 100g
366
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