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  1. Home
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  3. Grenade Protein Spread - 360 Grams *LIMITED TIME OFFER*
Chocolate Chip Salted Caramel - Product image 1
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Supplement Facts

Grenade Protein Spread - 360 Grams *LIMITED TIME OFFER*

Nutrition Score
49
/ 100
very poor
Flavor:Chocolate Chip Salted Caramel
Delicious Protein Spread Treat yourself to one of a variety of protein spreads! Our protein spreads are made with whey protein and are perfect smothered on top of your favourite foods, added into reci......
Best protein barsHow scoring works
10.0g
Protein per 100g
250
Calories per 100g
12.5g
Net Carbs per 100g
4.0g
Protein per 100 cal

Package Size

Available Flavors

Selected: Chocolate Chip Salted Caramel
100 calories • 4g protein
10.0g protein/100g
250 cal/100g
Chocolate Chip Salted Caramel

Nutrition Information - Chocolate Chip Salted Caramel

Nutrition Quality Score

AI-powered analysis of nutritional value

48.7Very Poor

Better than 10% of similar products

Protein Density50%
Measures protein per calorie. Optimal range: 8-12g protein per 100 calories. Higher scores indicate more protein-efficient foods.
Protein Efficiency20%
Evaluates protein quality based on content per 100 calories. Excellent: 20g+, Good: 15-20g, Average: 10-15g per 100 calories.
Macro Balance22%
Optimal macronutrient distribution: 20-30% protein, 40-60% carbs, 15-35% fat of total calories. Balanced macros support overall health.
Sugar Content100%
Lower is better. Optimal: less than 10g sugar per 100g. Higher scores mean less sugar, which helps maintain stable blood sugar levels.
Fiber Content33%
Optimal range: 3-15g fiber per 100g. Higher fiber aids digestion, promotes satiety, and supports heart health.
Sodium Content100%
Lower is better. Optimal: less than 400mg sodium per 100g. Higher scores indicate less sodium, supporting cardiovascular health.
Micronutrients12%
Evaluates vitamin and mineral content. Based on fiber and protein levels as indicators of overall nutrient density.
Processing Level95%
Lower sugar and sodium typically indicate less processing. Higher scores suggest more whole-food ingredients and fewer additives.

Macronutrients

Protein10.0g
Carbohydrates15.0g
Fat17.5g
Fiber2.5g
Sugar2.5g

Serving Information

Serving Size1 serving
Calories per serving100 calories
Protein per serving4g
Calories from Protein(CFP)16
CFP %16%
Calories per 100g250

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