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Alani Nu Protein Bars - 12x48 Gram Box - Rocky Road. *FLASH SALE*
Nutrition Score
71
/ 100
good
Flavor:Caramel Crunch
It’s hard to find a protein bar that fits all of your needs. Forget the chalky taste and hard-to-chew textures. We’ve formulated a protein bar that’s unlike the others.
Containing 17g of protein and o......
40.0g
Protein per 100g
475
Calories per 100g
42.5g
Net Carbs per 100g
8.4g
Protein per 100 cal
Package Size
Available Flavors
Selected: Caramel Crunch
190 calories • 16g protein
40.0g protein/100g
475 cal/100g
Caramel Crunch
Nutrition Information - Caramel Crunch
Nutrition Quality Score
AI-powered analysis of nutritional value
71.0Good
Better than 75% of similar products
Protein Density100%
Measures protein per calorie. Optimal range: 8-12g protein per 100 calories. Higher scores indicate more protein-efficient foods.
Protein Efficiency40%
Evaluates protein quality based on content per 100 calories. Excellent: 20g+, Good: 15-20g, Average: 10-15g per 100 calories.
Macro Balance64%
Optimal macronutrient distribution: 20-30% protein, 40-60% carbs, 15-35% fat of total calories. Balanced macros support overall health.
Sugar Content100%
Lower is better. Optimal: less than 10g sugar per 100g. Higher scores mean less sugar, which helps maintain stable blood sugar levels.
Fiber Content18%
Optimal range: 3-15g fiber per 100g. Higher fiber aids digestion, promotes satiety, and supports heart health.
Sodium Content100%
Lower is better. Optimal: less than 400mg sodium per 100g. Higher scores indicate less sodium, supporting cardiovascular health.
Micronutrients32%
Evaluates vitamin and mineral content. Based on fiber and protein levels as indicators of overall nutrient density.
Processing Level79%
Lower sugar and sodium typically indicate less processing. Higher scores suggest more whole-food ingredients and fewer additives.
Macronutrients
Protein33.3g
Carbohydrates37.5g
Fat14.6g
Fiber2.1g
Sugar12.5g
Serving Information
Serving Size1 bar (48g)
Calories per serving190 calories
Protein per serving16g
Calories from Protein(CFP)64
CFP %34%
Calories per 100g396