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Protein Types
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Methodology
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Products
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Protein Types
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Dipped Protein Brownies
🖼️
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FITCRUNCH
Dipped Protein Brownies
Nutrition Score
77
/ 100
good
Flavor:
8ct
Add to Compare
Best protein bars
How scoring works
32.5g
Protein per 100g
450
Calories per 100g
37.5g
Net Carbs per 100g
7.2g
Protein per 100 cal
Package Size
Single
1 unit • 47g
Available Flavors
8ct
180 calories • 13g protein
Selected: 8ct
180 calories • 13g protein
Price Statistics & Tracking
32.5g protein/100g
450 cal/100g
8ct
Nutrition Facts
Ingredients
Taste & Texture
Product Details
Nutrition Information - 8ct
Nutrition Quality Score
AI-powered analysis of nutritional value
76.7
Good
Better than 75%
of similar products
Protein Density
90%
Measures protein per calorie. Optimal range: 8-12g protein per 100 calories. Higher scores indicate more protein-efficient foods.
Protein Efficiency
40%
Evaluates protein quality based on content per 100 calories. Excellent: 20g+, Good: 15-20g, Average: 10-15g per 100 calories.
Macro Balance
77%
Optimal macronutrient distribution: 20-30% protein, 40-60% carbs, 15-35% fat of total calories. Balanced macros support overall health.
Sugar Content
100%
Lower is better. Optimal: less than 10g sugar per 100g. Higher scores mean less sugar, which helps maintain stable blood sugar levels.
Fiber Content
74%
Optimal range: 3-15g fiber per 100g. Higher fiber aids digestion, promotes satiety, and supports heart health.
Sodium Content
100%
Lower is better. Optimal: less than 400mg sodium per 100g. Higher scores indicate less sodium, supporting cardiovascular health.
Micronutrients
42%
Evaluates vitamin and mineral content. Based on fiber and protein levels as indicators of overall nutrient density.
Processing Level
79%
Lower sugar and sodium typically indicate less processing. Higher scores suggest more whole-food ingredients and fewer additives.
Macronutrients
Protein
27.7g
Carbohydrates
40.4g
Fat
17.0g
Fiber
8.5g
Sugar
8.5g
Serving Information
Serving Size
1 Brownie (47g)
Calories per serving
180 calories
Protein per serving
13g
Calories from Protein
(CFP)
52
CFP %
29%
Calories per 100g
383
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