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Iron Vegan Sprouted Protein Bar - Single *DOOR CRASHER*
Nutrition Score
85
/ 100
excellent
Flavor:Double Chocolate Brownie
Sprouted Protein Bar
Fuel your next adventure with the power of plants!
Iron Vegan Sprouted Protein Bars are carefully formulated to help you achieve results in life and in sport.
Featuring functional......
40.0g
Protein per 100g
550
Calories per 100g
50.0g
Net Carbs per 100g
7.3g
Protein per 100 cal
Package Size
Available Flavors
Selected: Double Chocolate Brownie
220 calories • 16g protein
40.0g protein/100g
550 cal/100g
Double Chocolate Brownie
Nutrition Information - Double Chocolate Brownie
Nutrition Quality Score
AI-powered analysis of nutritional value
84.6Excellent
Better than 90% of similar products
Protein Density91%
Measures protein per calorie. Optimal range: 8-12g protein per 100 calories. Higher scores indicate more protein-efficient foods.
Protein Efficiency40%
Evaluates protein quality based on content per 100 calories. Excellent: 20g+, Good: 15-20g, Average: 10-15g per 100 calories.
Macro Balance100%
Optimal macronutrient distribution: 20-30% protein, 40-60% carbs, 15-35% fat of total calories. Balanced macros support overall health.
Sugar Content100%
Lower is better. Optimal: less than 10g sugar per 100g. Higher scores mean less sugar, which helps maintain stable blood sugar levels.
Fiber Content100%
Optimal range: 3-15g fiber per 100g. Higher fiber aids digestion, promotes satiety, and supports heart health.
Sodium Content100%
Lower is better. Optimal: less than 400mg sodium per 100g. Higher scores indicate less sodium, supporting cardiovascular health.
Micronutrients77%
Evaluates vitamin and mineral content. Based on fiber and protein levels as indicators of overall nutrient density.
Processing Level79%
Lower sugar and sodium typically indicate less processing. Higher scores suggest more whole-food ingredients and fewer additives.
Macronutrients
Protein25.0g
Carbohydrates50.0g
Fat12.5g
Fiber18.8g
Sugar6.3g
Serving Information
Serving Size1 bar (64 g)
Calories per serving220 calories
Protein per serving16g
Calories from Protein(CFP)64
CFP %29%
Calories per 100g344